In her TED Talk Social psychologist Amy Cuddy shows that body language affects how others see us and it may also change how we see ourselves.
Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions.
The human body makes a series of unconscious movements, depending on the situation in which he is involved. Sometimes, the indicators of body language are clear and obvious, such as crying.
Other times, the signals are not so evident.
A number of studies show that for each signal of the body is matches to a state of mind which often reveals our interlocutor and help us to understand if the person participates or is not interested to what we we are saying.