Is your routine demanding and challenging? In today’s jobs timing and productivity are not just precious, they even need to go hand in hand. It is important to find the right balance, to take advantage of time and to be able to do our best in every situation. In this article Martina McGowan suggests 10 ways to properly face up pressure.
  1. Remain calm, always.
  2. Stay focused on what needs to be accomplished.
  3. Help others to get through their taxing day.
  4. Sidestep the drama and stay positive.
  5. Get help if you need it.
  6. Steer clear of too much caffeine.
  7. Take your breaks.
  8. Use your vacation time wisely.
  9. Join in with big projects.
  10. If you are feeling stressed, avoid letting it show too much.

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Image source: Pixabay – qimono (CC0)