Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.
Source: Pixabay (CC0)
Get your brain in motion
There are many studies and articles concerning the best way to create a new (hopefully good) habit. Based on these studies James Clear, author of the book Atmic Bomb, has created a simple strategy guide in 5 points that can help us:
1. Start with an incredibly small habit.
2. Increase your habit in very small ways.
3. As you build up, break habits into chunks.
4. When you slip, get back on track quickly.
5. Be patient. Stick to a pace you can sustain.
For more details read the full article by James Clear
Image source: Pixabay (CC0)
“My father used to say ‘Don’t raise your voice, improve your argument.'”
Desmond Tutu
The Diplo calendar 2021 realized by Stefano Baldi reveals some lesser known places in Italy and presents a selection of quotes referred to the role music in our everyday life.
Here is the selected quotation for the month of July:
Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything
Image source: Pixabay (CC0)
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