Get your brain in motion
A massive generation of young people is about to inherit the world, and it’s the duty of everyone to give them a fighting chance for their futures, says UNICEF executive director Henrietta Fore.
In this TED talk, she explores the crises facing them and details an ambitious new global initiative, Generation Unlimited, which aims to ensure every young person is in school, training or employed by 2030.
We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch in this TED Talk. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, – with the same diligence we take care of our bodies.
By taking action when we’re lonely, by changing our responses to failure, by protecting our self-esteem, by battling negative thinking, we won’t just heal our psychological wounds, we will build emotional resilience, we will thrive.
A hundred years ago, people began practicing personal hygiene, and life expectancy rates rose by over 50 percent in just a matter of decades. According to the author, our quality of life could rise just as dramatically if we all began practicing emotional hygiene.
What is true leadership? Can it be taught?
During TEDxESCP, Bob Davids – entrepreneur and visionary – explains the difference between leadership and management and stresses the importance of leadership without ego.
According to Mr. Davids, management implies control and if you push people you cannot predict what they will do.
Analyzing examples of famous leaders like Gandhi, he affirms that if you can lead people and get them to follow you, then you have the skills to be a leader.
But leadership is a gift and cannot be bought.
Leadership without ego is thus the most valuable commodity and the rarest in the planet.
Which ‘mindset’ do you possess? ‘Mindset’ is a simple idea discovered by Stanford University psychologist Carol Dweck in decades of research on achievement and success, a simple idea that makes all the difference.
According to Carol Dweck everyone has either a fixed mindset or a growth mindset. A fixed mindset is one in which you view your talents and abilities as ‘fixed’. In other words, you are who you are, your intelligence and talents are fixed, and your fate is to go through life avoiding challenge and failure. A growth mindset, on the other hand, is one in which you view life as a series of challenges and opportunities for improving and you see yourself as fluid, as a work in progress.
The good news is that mindsets are not ‘set’ and we can cultivate a growth mindset to achieve success and happiness. At any time, we can learn to open our mind to develop our ability to learn new things across a broad range of skills. The more we learn, the more our brain grows and can learn more easily.
In this TEDx talk Eduardo Briceno, co-Founder and CEO of Mindset Works, explains the principles.
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