Eric Barker from Time Online Magazine and from the blog Barking Up The Wrong Tree suggests 7 ways to increase your willpower and live a better life:
- “Keystone Habits” Are A Magic Bullet
- Do Important Things Early
- Improve Willpower By Not Using Willpower
- Use Willpower To Build Willpower
- Fundamentals: Eat And Sleep
- Procrastinating Can Improve Willpower
- You’re Going To Screw Up… and That’s Okay!
Read more on: 7 Ways You Can Easily Increase Your Willpower
Image source: Flickr – Pollobarba
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